How To Set Up Daily 7 Minute Workout Reminders

7 Minute Workout can remind you to work out every day. Here's how to choose the time and days for your daily reminder.

1. Go to the Settings tab.
2. Under Workout, tap Daily Reminder.
3. Choose a time and the days you'd like to be reminded.

If it says notifications aren't allowed, tap Turn On Notifications, or allow them in the Settings app → Notifications → 7 Minutes.

To turn reminders off, deselect all the days.