What's Included In 7 Minute Workout Pro?

The Original 7 Minute Workout is free. Pro unlocks everything else:

8 more workouts: Glamour, Alternative, Pilates, Cardio, Core, Booty, Arms and Toning.
Custom and AI workouts: build your own, or describe what you want and let AI build it. How it works.
Change your workout: exercise and rest length, sets, rest between sets, and random order. How to change the duration.
Exercise Library with videos and instructions for every exercise.
Workout Log to see every workout you've done.
Pro on your iPad, Apple Watch and Apple TV too.

The 7 Minute Workout Pro upgrade screen

Plans

Choose Annual (with a free trial), Monthly or a one-time Lifetime purchase. Prices are shown in the app in your local currency.

Pro works on all your devices on the same Apple Account, and with Family Sharing.